Bodyworx twist and Bend Bar (Therabar)

Bodyworx Bend and Twist Bar Available in Light (Yellow), Medium (Red), and Firm (Green)

Enhance your rehabilitation, mobility, and strength training with the Bodyworx Bend and Twist Bara versatile, compact tool designed for targeted exercise of the hands, wrists, forearms, elbows, and shoulders. Ideal for physiotherapy, sports rehab, and functional fitness, this bar delivers dynamic resistance and neuromuscular stimulation in one simple device.

Key Features:

• Soft Tissue & Joint Mobilisation: Provides controlled resistance to help loosen tight joints and soft tissues, assisting in recovery from injury or repetitive strain conditions like tennis elbow or golfer’s elbow.

• Upper Extremity Strengthening: Strengthen grip, forearm, and upper limb muscles through a variety of bending, twisting, and oscillation exercises.

• Neuromuscular & Balance Training: The bar’s flexible design allows for rhythmic oscillation movements, improving coordination, proprioception, and muscular control.

• Multiple Resistance Levels:

  • Yellow (Light): Ideal for beginners, early-stage rehab, or those with limited strength.

  • Red (Medium): Perfect for intermediate users or progressive strength-building.

  • Green (Firm): Best suited for advanced users or those seeking high resistance.

Specifications:

• Dimensions: 32.4cm length 3.8cm diameter

• Material: Durable, flexible rubber for long-lasting performance

• Compact & Portable: Easy to use at home, in the clinic, or on the go

Whether you’re recovering from injury, improving fine motor control, or building strength in the upper limbs, the Bodyworx Bend and Twist Bar offers a simple yet effective solution.