Balance Disc

This core balance disc by Body Sport is a great introduction to balance training. To help prevent you from slipping and to vary your workout difficulty, the balance disc has a different texture on each side. One side is smooth and the other is tactile. It’s the perfect equipment to get you familiar with balance training.

The balance disc can be deflated to 1″ thickness or inflated to 2″ thickness for maximum comfort and to vary the difficulty level of your workout. Use the equipment for balance and stability exercises while standing or sitting. The 17.5″ disc is roomy enough to stand on with both feet. Inflate to your desired level with a foot pump; available in blue only. For a more challenging workout, try the Body Sport Balance Disc Pro.

BodySport Balance Disc

Improve Balance

Improve balance and train the core with the BodySport Balance Disc. Perfect for introductory balance training, the disc features a different texture on each side to help prevent users from slipping and to vary workout difficulty. One side is smooth, and the other is tactile.

Choose Difficulty Level

The balance disc can be deflated to 1″ thickness or inflated to 2″ thickness for maximum comfort and to vary the difficulty level of a workout. It inflates with a standard pump.

Use Standing or Sitting

Use the equipment for balance and stability exercises while standing or sitting. The 17.5″ disc is roomy enough to stand on with both feet.

For Beginners and Advanced Users

The versatility of this balance trainer makes it suitable for every fitness level beginner to advanced athlete.

Sit in Comfort

In addition to exercise, use the balance disc while sitting on desk chairs to promote posture and alleviate discomfort that may occur from traditional office chairs.

Multiple Uses

The BodySport Balance Disc is similar to other fitness balls used for stability and balance as it provides dynamic engagement to activate the major muscle groups of the body when seated or standing.

For Strength & Balance Training

Perfect for toning muscles, this inflatable disc can be used for strength training, balance training, and more. Its unstable surface can be used anywhere to strengthen the core while improving balance.