Body-Solid Flat Incline Decline Bench GFID31

The GFID31 Flat Incline Decline Bench by Body-Solid

Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.

Body-Solid GFID31 Flat Incline Decline Bench Overview

GFID31 KEY FEATURES

• Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
• Improved design features quick, easy, solid, and secure 6-position ladder-style
• Back pad adjustment
• Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment
• Includes T-Bar Leg Hold Down Attachment
• Thick, rich, DuraFirm upholstery
• Includes wheels for easy mobility
• Height to pad flat position 20″

Body-Solid GFID31B Adjustable Bench Specs

• Back pad 9.5″ wide
• Weight Capacity: 600 lbs
• Assembled Dimensions: 59″L x 27″W x 22″H
• Weight: 57lbs
• Frame Color: Black (silver pictures for informational use only)
• SKU: GFID31B

GFID31 OPTIONAL ADD-ONS

• Body-Solid GLDA1 Leg Developer
• Body-Solid GPCA1 Preacher Curl Station

WARRANTY

• Body-Solid Lifetime In Home Warranty
• Body-Solid Commercial Warranty

RESOURCES

• Body-Solid GFID31 Flat Incline Decline Bench Owner’s Manual

• Body-Solid GFID31 Flat Incline Decline Bench Data Sheet