Altas Folding Home Gym Smith Machine With Pulley System Gym Squat Rack AL-3101

NOTE: Special Order Item. Please allow 3-4 weeks for item to arrive.

About this item

Smith Machine 3101, a fitness equipment that stands out from the competition by reducing its size by half when not in use, making it an ideal choice for compact spaces. Choose the ALTAS STRENGTH 3101 for its space-saving design, muscle-building capabilities, and advanced safety features, and take your fitness routine to new heights.The Smith Machines offered by ALTAS STRENGTH are perfect for building muscle with a reduced risk of injury.
Experience ultra-smooth and natural movement during your workouts, thanks to the commercial-grade guide rails. With its safe lock and release mechanisms and a safety catch, the ALTAS STRENGTH 3101 allows you to maximize your lifts without the need for a spotter.

• Folding smith machine for convenience and space-saving– Engineered to transform from a depth of 54 to as little as 22 in less than 30 seconds without compromising exercise function.the Altas Strength Folding Home Gym is designed for convenience and space-saving. It can be easily folded and stored away when not in use, making it an ideal choice for home gyms or commercial fitness facilities with limited space.
• Strength Training Equipment All-In-One– ALTAS STRENGTH 3101 combines a power rack, functional trainer, smith machine, dip station, chin-up station, core trainer, low row, one folding multi-station machine!
• Olympic free-weight rack– It includes a weight stack built into the frame, letting you organize weights on the machine for easy accessibility and engage in intense strength training right in the comfort of your home!
• The pulley system– Dual, heavy-duty swivel pulleys on the power rack form an essential component of this machine. The pulley system has 17 different height adjustments. There is little you cannot perform with this folding smith machine.

Ideal for When

• Your workout space islimited
• You want toskip the commuteto the gym
• You want to work outprivatelyandsafely
• You want to access to a commercial gymat home

Key Features

• Steel aircraft cables, rated to 2,000 lbs
• 2x 220lb Weight Stacks
• Heavy-duty frame
• Off-the-floor base

Four Steps Folding

Transform from a depth of 49 to 22 with just 4 steps!

The First Step

• Adjust the Smith bar and pulley together in the middle of the Smith Rack
• Open the pin locks and screw nuts on the left and right sides

The Second Step

• Place the Smith bar vertically on the left side

The Third Step

• Open the pin lock and put down chin up station

The Fourth Step

• Close the left and right frames to complete the fold.
• Transform from a depth of 49 to 22.

Other Features

Functional Trainer

The Functional Trainer and cable crossovers allow you to perform over 75 different exercises.

• Includes 6 functional trainer attachments and 2 x 220 lbs integrated weight stacks located at the back of the unit for the ultimate strength training workout.
• Features 16 adjustable height positions to complete shoulder, arms, chest, back and leg exercises.

Pull Up and Chin Up

Multi-Grip Chin Up and Pull Up station designed with a massive 800 lbs weight rating. Knurled grip positions include wide-grip, close-grip, underhand, overhand, and more movements.

Adjustable Leveling Feet

Serve as a stabilizer when the machine is in use and can be adjusted when it is folded.

The Stacks

2 x 220 lbs precision cut steel weight stacks allow the user to increase strength gradually with 22 weight increments. These easy-to-access, pin-select weight stacks add ease for quick-changing supersets, multiple users and much more.

The Rack

The ALTAS STRENGTH 3101 power rack offers 16-height settings for the heavy-duty J Hooks and spotter arms, allowing confidence across all fitness levels.

Should you give the Smith Machine a try? The answer is Yes!

A Smith Machine preps your body for heavy-weight training or provides extra assistance when you have a weaker side or muscle. You use it for squats, deadlifts, hip thrusts, bench presses, and bicep curls.

Smith machines make Home Gym easier and safer.

Why? The bar only moves up and down on a track on Smith Machines. Safety bars restrict the bar from moving away from where you would like. When dropped, there are springs to absorb some impacts, preventing you from injuries.

Smith Machine is for you when you want:

• To familiarise yourself with a specific exercise and its form before trying it with free weights
• To isolate a particular group of muscles for strength purposes or because of muscle imbalances
• To prepare yourself for movements that you are yet to be able to do independently

Why familiarize yourself with an exercise on the Smith Machine?

• Squats, deadlifts, or hip thrusts can be very intimidating, especially if you have never done it before. With the Smith Machine, get rid of the jitters you might have about trying a free-weight movement.
• Without managing a standard barbell of 45 pounds on your shoulders or in your hands, you can easily manage your muscle movement pattern and foot placement and get the feel of your bar.

Smith Machine AL-3101 Exercise Guide Video