Altas Strength Home Gym Equipment Multi-functional Bench AL-3018

ALTAS STRENGTH Utility Bench adjusts quickly and easily from Flat to Incline to Decline thanks to our laser cut, shark tooth design. Plus it includes a separate leg developer and height-adjustable preacher curl attachment for greater versatility in your workouts!

Main Functions:

• Three Workout Stations In One Home Gym
• Adjustment Type – Flat/Incline/Decline
• Attachment – Preacher Curl & Leg Extension
• 800 lb weight rating

Altas Strength Adjustable Utility Bench Three Workout Stations In One Home Gym With Leg developer Preacher Curl Attachment Smith Machine Light Commercial Equipment 3018

The ALTAS STRENGTH Utility Bench adjusts quickly and easily from flat to incline to decline thanks to our laser cut, shark tooth design. The seat pad also adjusts independently for greater comfort and proper positioning.

Preacher Curl Attachment

With the preacher curl attachment, the Altas Strength 3018 Utility Bench allows you to target different muscle groups. You can adjust the height of the preacher curl attachment. Thus, the utility bench is ready for any exercise and anyone.

Utility Bench’s Leg Developer

The Altas Strength 3018 Utility Bench also includes a separate leg developer. With the attachment, you can isolate the hamstring and quadriceps during your workout exercises and strengthen your knee and thigh muscles. These attachments are interchangeable, so switch between movements and challenge your muscles in new ways.

Effortlessly Move and Customize Your Workouts with the Altas Strength 3018 Utility Bench

Convenient features like a handle and dual rear transport wheels make it easy to move the Altas Strength 3018 Utility Bench around your home gym. The six-position backrest and three-position seat adjustments ensure a customized fit for any exercise and anyone. The fully adjustable design allows you to perform workouts at angles from -25 to 75 degrees.

Key Features

• 800 lb weight rating
• Backrest can be adjusted to 6 positions
• The seat can be adjusted to 3 positions
• Fully adjustable from -25 to 75 degrees
• Convenient handle and dual rear transport wheels
• Environmentally friendly powder-coated frame
• Commercial-grade upholstery with rip-stop mesh backing
• Durable high-density gym-quality foam padding

Every ALTAS STRENGTH Bench 3018 includes a separate leg developer and height-adjustable preacher curl attachment that interchange easily and allow even more flexibility in your workout.

Backrest Adjustment (12 Levels)

Introducing our versatile home gym bench with 12-level backrest adjustment. Customize your workout experience for optimal comfort and support with ease.

Fixation Method and Its Benefits

The fixation method employs durable steel components, ensuring robust and secure attachment of equipment for maximum stability and safety during workouts. Top and bottom linkage to increase intensity.

Flat bench

Flat bench training is ideal for performing flat bench presses, offering stability and support for effective upper body workouts.

Maximum Incline Training Angle

The Maximum Incline Training Angle offers a challenging and versatile workout by adjusting the bench to various angles, targeting a range of muscle groups.

Leg Kick Attachment Set

This leg kick attachment set can be used for leg kick and rear leg kick training.

Biceps Training

Engage in targeted exercises specifically designed to strengthen and sculpt the biceps muscles, enhancing arm strength and definition.

Bicep Attachment Set

This bicep attachment set is designed for bicep training.

Leg Kick Attachment Set

This Leg Kick Attachment Set allows for leg kick and rear leg kick training.

Leg Kick Attachment Set

This Leg Kick Attachment Set allows for leg kick and rear leg kick training.

Altas Gym Bench

The Altas gym bench is a versatile piece of equipment that facilitates exercises that target a variety of muscle groups. These machines are used for a variety of exercises, including bench presses (flat, incline, decline), dumbbell presses, seated rows, step-ups, and core exercises. In addition to providing a stable platform for weightlifting and bodyweight exercises, gym benches also contribute to building strength, defining muscles, and maintaining a healthy body.

Whether you’re a beginner or an experienced fitness enthusiast, a gym bench is an essential piece of equipment. It enables a broad range of exercises to be performed effectively.

Incorporating a bench into your home gym setup can offer a range of benefits that contribute to a versatile and effective workout routine:

• Versatility: A workout bench provides a platform for various exercises, including bench presses, incline presses, seated rows, step-ups, and more. With this versatility, you are able to target multiple muscle groups and perform a wide variety of exercises. A bench is essential for performing compound exercises such as bench presses, which are highly effective for building upper body strength, particularly in the chest, shoulders, and triceps.
• Exercises with Dumbbells: A bench is essential for performing dumbbell exercises such as dumbbell presses, flies, and rows with dumbbells. By performing these exercises, you will be able to improve your stability and engage your stabilizer muscles.
• Customization: You can adjust the bench angle (flat, incline, decline) to target specific muscle areas. This customization adds variety to your routine and allows you to tailor workouts to your goals.
• Core Workouts: Bench exercises can be used to strengthen your core, such as decline sit-ups and Russian twists, giving your abdominal workout an additional dimension.
• Support and Stability: When performing exercises such as dumbbell presses, a stable bench provides a secure platform, thereby reducing the risk of injury.
• Space Efficiency: Exercise benches are space-efficient, making them ideal for homes with limited space for gym equipment.

Whether you’re focusing on building muscle, toning, or improving overall fitness, a workout bench can be a valuable addition to your home gym. It expands your exercise options, supports effective strength training, and adds variety to your workouts.