Relieve muscle tension and improve flexibility with our high density foam roller. Perfectly sized for portability and great for post-workout recovery.

FEATURES 17.6 long 6 diameter High density foam Black with white B.o.S logo Smooth texture

Feeling knotty? We’ll roll with it.

Lets relieve some of that tension and amp up theflexappeal your DOMS has nothing on us.

Benefits of the High Density Foam Roller

• BALANCED FIRMNESS & CUSHIONING

This bad boy is denser than Arnolds big, meaty pecs, but has enough give for foam-rolling newbies. Sure, rolling out your knots isnt necessarily an enjoyable experience, but its not supposed to make things worse either. This high-density construction will help you work out those problem areas without achieving the discomfort level you feel at dinner with your in-laws.

• SUPPORTS FLEXIBILITY & RECOVERY

Youve likely heard some random online tell you that foam rolling will reduce tension, promote recovery, and improve your flexibility and range of motion all while sharing theirsuperunbiased affiliate link. In this case, theactualmedical expertssupport the claims, minus the shady ethics. Sure, it wont replace stretching, mobility work, and relying on credible sources, but its a start.

• PERFECTLY SIZED

Look, size matters when choosing a high density foam roller. Too long, and its a nightmare to bring back and forth to the gym. Too short, and its impossible to target thosebeefy slabstender muscles. At a compact-yet-functional 17.6 length and 6 diameter, this foam roller is basically the Goldilocks of the SMFR world juuuuust right.

Specs