The Glute Ham Bench is a specialized piece of equipment designed to target and strengthen the muscles of the posterior chain, including the glutes, hamstrings, and lower back. Featuring a sturdy frame, this bench provides a stable platform for performing e
The Glute Ham Bench is a specialized piece of equipment designed to target and strengthen the muscles of the posterior chain, including the glutes, hamstrings, and lower back. Featuring a sturdy frame, this bench provides a stable platform for performing exercises such as glute ham raises, back extensions, and sit-ups.
Ideal for athletes, bodybuilders, and fitness enthusiasts alike, the Glute Ham Bench offers a comprehensive solution for improving lower body strength, stability, and muscular endurance.
SPECIFICATIONS | |
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Product Dimensions | 62″L x 36″W x 58″H |
Weight | 154 lbs |
Series | Black Iron |
$25
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