Body Solid G1S Single Stack Home Gym

Body-Solid G1S Selectorized Home Gym

Maximizes power, strength, and durability in a compact design, offering unmatched value and quality with its top-tier pulleys, cables, and upholsteryall at the best price on the market.

The Body-Solid G1S is your perfect fitness partner, designed to bring a full gym experience into the comfort of your home, no matter the size.

Imagine replacing the clutter of assorted fitness equipment with one sleek, compact unit that offers over 40 exercises to target every muscle group.

Ideal for fitness enthusiasts living in apartments or with smaller workout areas, the G1S maximizes space without sacrificing functionality.

With the G1S, transition seamlessly from fatigued to energized, from overwhelmed to in control.

Experience the ease of achieving a toned, strong body with a machine that adjusts to your unique fitness needs.

This gym is built with the highest standardsrobust alloy weight stack, precision-engineered pulleys, and durable upholstery.

Body-Solid G1S 5 Stations

Lat Pulldown / High Pulley Station

Achieve broader, more sculpted shoulders and a stronger back with the versatile high pulley station, designed for numerous upper body exercises.

Ab Crunch / Mid Pulley Station

This dedicated ab station is engineered for an intensive core workout, enhancing muscle definition with every crunch.

Leg Extension / Leg Curl Station

Step into stronger legs and healthier joints. This dual-function station focuses on both the front and back of your legs, promoting balanced muscle growth.

Chest Press Station

Push towards your best with a multi-grip chest press designed to adapt to your body, ensuring optimal angles for muscle engagement and growth.

Seated Row / Low Pulley Station

Build a powerful back and versatile strength with exercises that target underworked muscles, ensuring a comprehensive back and core workout.

G1S Single Stack Home Gym Features

Space-Efficient, No-Cable-Change Design
Engineered for simplicity and ease of use, this gym fits neatly in your space and allows seamless transitions between exercises without the need to change cables.

Biomechanically Designed Press Bar
Optimized for maximum chest engagement and impressive muscle gains, this press bar helps focus and intensify your workouts.

DuraFirm Pads with Lumbar Support
Enjoy unparalleled comfort and lower back protection during your workouts, thanks to plush padding that prevents strain.

Self-Lubricating Bronze Bushings
Each station is designed for smooth, friction-free movement, ensuring a quieter and more effective workout.

Telescoping, Chrome-Plated Seat Post
Quickly adjust your seat with smooth, chrome-plated posts for correct body positioning throughout your workout.

Military Spec Steel Aircraft Cables
Experience low maintenance and high durability with 2,200 lb. tension strength cables, covered with a tough nylon sheath.

Impact-Resistant Pulleys
Constructed from fiberglass-reinforced nylon with steel ball bearings, these 4 pulleys ensure extended durability and smooth operation.

Heavy-Duty 12-Gauge Steel Construction
Built to last with robust steel, providing superior strength and enduring functionality.

Electrostatic Powder Coat Finish
This tough finish protects against scratches, chips, and peeling, keeping your home gym looking new longer.

Comprehensive Accessory Pack
Includes essential accessories like a lat bar, straight bar, ankle and ab/triceps straps, along with a Total Body Workout DVD, water bottle, and towel holder for a complete fitness solution

Body Solid G1S Exercises

• Pec Fly
• Bench Press
• Pull Over
• Upright Row
• Deltoid Raise
• Wide GripFront Lat Pulldown
• Close Grip Front Lat Pulldown
• Bent Over Row
• Seated Row
• Shoulder Shrug
• Ab Crunch

• Oblique Bend
• Biceps Curl (standing)
• Tricep Press Down
• Tricep Extension
• Tricep Kickback
• Leg Extension
• Glute Kick
• Standing Leg Curl
• Outer Thigh Abduction
• Inner Thigh Adduction

Body Solid G1S Home Gym Specifications, Warranty and Downloads

• Assembled Weight: 329 lb / 149.23 kg
• Assembled Dimensions: 55.00 in (Length) x 47.00 in (Width) x 83.00 in (Height)
• Warranty:
  • LIFETIME: Frame & Welds
  • LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • LIFETIME: Cables, Upholstery, Grips (Normal Wear)

Product Downloads

Body Solid G1S Assembly Manual
Body Solid G1S Data Sheets