Body-Solid Powerline Cable Crossover Machine – PCCO90X

Want Full-Body Control and Resistance? Try the Body-Solid Powerline Cable Crossover Machine – PCCO90X

The Body-Solid Powerline Cable Crossover Machine – PCCO90X is your solution for total-body strength and muscle activation at home. This body solid machine is built for versatility, featuring tall and wide access with top and bottom pulley rotation. If youve wondered what is a functional trainer or how a body solid cable crossover fits into your routine, this model makes it clear. It’s perfect for users who want the control and precision of a crossover cable machine that handles real performance needs without requiring a commercial gym membership.

WHY THIS CABLE CROSSOVER MACHINE EARNS A SPOT IN YOUR GYM

More Range, More Power

• Extra wide and tall frame allows full-body freedom of movement.
• Pulleys swivel 180 to give you smooth, natural motion.
• This body solid functional trainer brings commercial-grade movement to your home setup.

Engineered for Every Athlete

• Carriage system glides on nylon bushings and sealed ball bearings for frictionless performance.
• Supports both Olympic and standard plates making it a true commercial cable machine alternative.
• Built to handle strength development across all major muscle groups with ease.

All-In-One Cable Station

• Includes two handles and one ankle strap for maximum variety.
• The go-to crossover cable machine for flys, rows, curls, and rotational training.
• This body solid cable crossover is more than a machine it’s your strength hub.

FEATURES

180 Swivel High Pulleys

Ideal for chest crossovers, standing double bicep curls, triceps extensions, ab crunches, and rotational core exercises.

180 Swivel Low Pulleys

Perform lower body and upper body exercises such as squats, hip abduction/adduction, front raises, and standing curls.

Included Attachments

Comes with two cable handles and one ankle strap for a wide range of upper and lower body workouts.

Optional Chin-Up Station

Customize your setup with the optional GCA2 Chin-Up Station and Olympic adapter sleeves (OA8/OAS14).

TECHNICAL OVERVIEW & FUNCTIONAL TRAINING BENEFITS

• Model: Body-Solid Powerline Cable Crossover Machine – PCCO90X
• Primary Use: Full-body resistance with upper/lower pulley training
• Frame Design: Tall and wide open access for dynamic movement
• Compatibility: Fits Olympic and standard weight plates
• Included Accessories: 2 cable handles, 1 ankle strap
• Carriage: Patented nylon bushings + high resin pulleys (8 total)
• Total Dimensions: 37″ L x 113″ W x 83″ H
• Assembled Weight: 108 lb / 48.99 kg
• Perfect For: Athletes wanting a body solid functional trainer or commercial cable machine at home
• Frequently bought together:
  • TROY GO-R Rubber Encased Olympic Grip Plate
  • Browse our Full Cable Attachments Collection here!
• Related blog post perfect for your home gym setup:
  • Home Gym vs Gym Membership: Which Saves More and Gets Results?

WHO NEEDS THIS BODY SOLID MACHINE AND WHY?

Whether youre asking what is a functional trainer or looking to upgrade your space with a crossover cable machine, the Body-Solid Powerline Cable Crossover Machine – PCCO90X has the answer. With smooth pulley travel and real cable resistance, this body solid machine gives you access to a limitless set of movements. Use it for building strength, enhancing stability, or isolating weak points. Its a professional-grade body solid cable crossover without the commercial price perfect for personal gyms, training studios, and homes. Its time to bring this commercial cable machine experience to your own gym setup.

Body-Solid PCCO90X Assembly Manual PDF

Body-Solid PCCO90X Product Data Sheet PDF