Fitness Mad 7kg Studio Pro Weighted Bar

The Fitness Mad 7kg Studio Pro Weighted Bar is greatfor building and toning muscle and alsointroducing intensity to your fitness workout. This bar is great when incorporated into your existing exercise routine toadd weight to bodyweight exercises such as lunges and squats or forupper body weightlifting exercises like bicep curls, shoulder presses and chest presses. The bar measures123cm long and hasa diameter of 37mm. It is easier to grip than a dumbbell or barbell and its weight is evenly distributed throughout the whole length of the bar. The 7kg bar has red rubberend caps which hasthe weight embossed for easy identification. Inaddition, the end caps help to protect your floor and also prevent the bar from rolling away when put down, making it safer to use.These weighted bars are verypopularin bootcamps, HIIT, circuit training, aerobics and weight lifting but are also veryeffective when used in yourhome gym.