Hoist Fitness ROC IT RPL5356 Plate Loaded Hack Squat Dead Lift Shrug RPL-5356

Hoist Fitness ROC IT Plate Loaded Hack Squat Dead Lift Shrug RPL-5356

Dynamic adjustment is the essence behind the new ROC-IT line from HOIST. Using ROX technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!WEIGHT PLATES NOT INCLUDED

Features of Hack Squat:

• Naturally mimics the exercise motion of a traditional hack squat while offering a more supportive environment
• Adjustable back and seat pad helps to maintain a neutral spine during the exercise movement which results in less stress to the back muscles

Features of Dead Lift/Shrug:

• Angled foot plate provides a stable foundation especially those with limited/tight calf muscles
• Compound exercise movement brings the weight back to draw the shoulders back and sets the scapula to a stable finished exercise position

General Overall Features:

• Oversized foot plate allows for multiple foot positions to ensure correct biomechanics during exercises
• Rotational hand grips provides proper positioning

Product Width: 59.00″ (150 cm)
Product Height: 58.75″ (149 cm)
Product Length: 87.00″ (221 cm)
Machine Weight: 600 lbs. (272 kg)*Weight Plates not included

CUSTOMER REVIEWS

Amazing

NicolasonAug 07

This thing is crasy! I love it. I have 2 hernias and I can finally squat and dead lift with this machine in a safe way using the proper form. The machine can also be used for heavy shrugs an calf exercises.

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