Proform Carbon Pro10 Rower (NEW 2025)

NOTE: Special Order Item. Please allow 1-2 weeks to fulfill.

Personalized Fitness Experience

iFIT-powered machines are smart. They automatically match the resistance to the iFIT workout. SmartAdjust takes it one step further and personalizes each workout to your fitness level, based on adjustments you make to the current and prior workouts.

Stream iFIT’s 10,000+ workouts

With an iFIT Pro Membership, see the world while you row through the worlds most stunning waterways and sweat it out, all while being led by a personal trainer in your home.

Connected Fitness Tracking

Check your progress as every training session is automatically recorded and used to influence future workouts.

iFIT: Your ticket to around-the-world adventure

When you join iFIT, you gain access to a world of intelligent fitness. Get ready to experience home fitness in a fresh, new way thatll keep you coming back.

• iFITs Library is filled with stunning workouts filmed worldwide. From snowy mountains to sandy beaches, theres something for everyone.
• Feeling stuck? iFITs AI Coach can help! Just tell it what your goals are, and itll map out a plan of action that feels doable, not daunting.
• Workouts are led by expert trainers who know how to inspire you for more and help you get the results youre working for.
• Complete monthly Challenges to earn special digital rewards for your Trophy Case. Who doesnt love achievements?

Attend fitness classes any time you want.

Stream trainer-led workouts on your machine or via the iFIT app to get world-class training education with daily motivation. Youll have access to an ever-growing library of outdoor workouts and fitness classes that range from full-body strength training to yoga, HIIT, and so much more.

iFIT Pro Membership required to access full content and features on equipment.

Expert Personal Trainers in Your Living Room

Cross-TrainingStudio ClassesInteractive TrainingScenic Locations

Rise to the Challenge

24 levels of digital resistance deliver the right workout your body needs. From recovery to high intensity, you can choose the digital resistance you need to match your goals.

Off-Rower iFIT Workouts

Take your workout to the floor to open up even more full-body exercises and movements. Get into yoga, HIIT, strength, and mobility workouts for a holistic fitness experience.

Rock and Row

iFIT Screen Benefits

Experience cutting-edge convenience at your fingertips with 10 of high-definition technology. This touchscreen beautifully displays your workouts, stats, and entertainment. Large, easy-to-press buttons make it simple to change your resistance in an instant. With an iFIT Pro Membership, you can perfect your workout experience with a variety of music stations or stream your favorite tv shows while you exercise.

Carbon Pro10 Rower Features:

Get into (Ship)Shape

Work the Muscles You Forgot You Had

Along with providing a great cardio workout, rowing with the right form targets up to 14 areas of your body with every full stroke.

Arms & Shoulders

• Biceps, Triceps, Forearms
• Shoulders, Deltoids

Core & Back

• Lats, Lower, Mid, and Upper Back
• Abdominal

Lower Body

• Glutes
• Hamstrings & Quads
• Calves

Free Up Your Floor Space

Easily fold and roll away the Carbon Pro10 Rower to maximize your rooms space.

Tech Specs

Technology

iFIT

iFIT Capable1

Engage in a whole new workout experience as certified personal trainers take your exercise all around the world, controlling your machine’s resistance for you along the way. iFIT gives you continued motivation with unlimited access to streaming global and studio workouts, all led by a trainer.

Display

10″ HD Touchscreen

Stay captivated and motivated as you follow along with your favorite trainers guiding your workout through beautiful scenery around the world. With this high-definition 10 touchscreen, its also easy to swipe through and view your workout stats.

Engineering

Seat

Ergonomic, Molded Seat

Weve learned that the best fitness experience is all about the details. With the Carbon Pro10 Rower, your training will be realistic, yet comfortable. The seat rail is solidly engineered with steel to keep you going strong all workout long.

Handlebars

Soft-Touch, Ergonomic Handle

Ergonomically designed for comfort, the soft touch handlebars cut down on fatigue so you can row longer. A 90 pull strap lets you pull back as far as you need without stopping short.

Flywheel

3.0 lbs (1.4 kg) Inertia Enhanced Flywheel

Experience a smooth, steady rowing stroke with the flywheel made to perform. A faster gear ratio and effective weight placement deliver a more natural rowing experience.

Pedals

Oversized, Pivoting Pedals

Designed to keep your feet in place, these pedals are built to increase stability with adjustable foot straps that hold you throughout your entire workout.Comfort

Folding Design

Easily fold and roll away the Carbon Pro10 Rower to maximize your rooms space.

Audio

Bluetooth2Headphone Capabilities

Immerse yourself in every workout with crystal clear audio. Plus, connect your Bluetooth headphones to minimize sound in your home and make your workouts even more incredible.

Additional

Weight Capacity

250 lb. (114 kg) Weight Capacity

Footprint

85.2″ L (216.4 cm) x 21.6″ W (54.9 cm) x 43.6″ H (110.7 cm)

Product Weight

117 lbs (53 kg) In-Box Product Weight

Warranty

5-Year Frame, 1-Year Parts, 1-Year Tablet, & 1-Year Labor and Repairs Warranty3

We want to help you protect your investment. Thats why we try to go above and beyond with our product warranties. The Carbon Pro10 Rower is protected with a 5-Year Frame, 1-Year Parts, 1-Year Tablet, & 1-Year Labor and Repairs Warranty.See warranty details.