Spacer Mobility – Split Mobility Wedge

The Split Mobility Wedge is a beneficial tool to improve ankle range of motion and overall ankle mobility.

Two adjustable angles give you the lift and support you need. It’s perfect for improving big-toe mobility, stretching calf muscles, improving squat depth, and adding support under challenging positions like push-ups.

Don’t forget to check out the Barefoot Training Starter Pack above which includesthree great products to help you transition into barefoot training.

Measurements:9.25″L x 6″W x 2″H

Materials:High-qualityEVA foamthatallows up to 450 lbs of weight.

Care Instructions: Spot clean with mild detergent. Towel or air dry.

Helps withInjury Rehab

Can be used to recover from plantar fasciitis, Achilles tendon injuries, shin splints, calf strains and other foot issues, as well as targeting ankle stability and range of motion.

VersatileTool

Versatile tool that can be used for strength training or recovery/rehabilitation.

High DensityFoam Wedge

Here to support you with its high-density foam wedge that helps create a larger incline or decline for improved calf, soleus, hamstring and wrist stretches.

AnkleFlexibility

Perfect tool for those transitioning into barefoot training to help you reach optimal range of motion when lacking ankle flexibility