BFS now has a completeSpeed, Agility and Plyo camp.1 dayof training for teams and schools that are looking toimprove athlete's and student's speed and, equally important, to control thatspeed. Plyometric training will offer explosive and immediate starts o
BFS now has a completeSpeed, Agility and Plyo camp.
1 dayof training for teams and schools that are looking toimprove athlete’s and student’s speed and, equally important, to control thatspeed. Plyometric training will offer explosive and immediate starts of action while agility training will make for rapidchanges of direction.
These skills in a balanced athlete are a winning combination for a championship program!
For more information call our office at 800-628-9737 today!
$25
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