Stretching Duo | Guide Roller and Exercise Mat

What’s included

• 1 x Hit Fitness Exercise Guide Foam Roller
• 1 x Hit Fitness Exercise Mat with Guides | 5mm

Hit Fitness Exercise Guide Foam Roller

Our Hit Fitness Guide Roller is the perfect workout companion, featuring clear guided recovery and injury prevention exercises to keep your body feeling rejuvenated and recovered for any circumstance. Key exercises used by experts specifically to help you relieve pain, speed recovery, and improve mobility. Target key trigger points, achieve a self-myofascial release and reduce muscle pain, all in the comfort of your own home.

A sought-after method of treatment for athletes and those with injury or mobility issues to target key trigger points for muscle pain. Whether you are a fitness enthusiast seeking an effective way to reduce muscle tension before and after workouts or someone seeking to alleviate chronic pain, our foam roller will help you recover and find relief.

Specifications

• 12 exercises printed on the roller
• Ideal for improving balance, flexibility, injury prevention, and rehab exercises.
• Lightweight, easy to use, clean, and transport.
• Maintains its shape after moderate to heavy use and is perfect for all body types.
• Dimensions (L x W): 61 x 15 cm

Hit Fitness Exercise Mat with Guides | 5mm

The Hit Fitness 5mm Exercise Mat is illustrated with 24 essential exercises to improve muscle strength and flexibility for developing speed, agility and explosiveness.

All the exercises printed on this mat are clear, concise, and easy to follow. This exercise mat ensures you stay secure and slip-free with long-lasting comfort.

The perfect addition to any home gym, and, if you’re an athlete of any level these exercises will improve your performance.

Don’t fancy looking up exercises on your phone, interrupting your routine? This exercise mat is for you! Our guide mat helps to improve balance and coordination, featuring an anti-slip bottom that provides stability when adopting any number of exercises.

Specifications

• 24 stretch positions printed on the mat
• Thickness 5mm – Thick closed double cell Foam for extra cushioning
• Textured surface for secure footing and added grip.
• Dimensions (L x W): 183 x 61 cm
• Material: PVC