Synergee Adjustable Squat Rack

Synergee Adjustable Squat Rack

Finally, a squat rack that can adjust to your space; your needs; your lifts; and more!

The Synergee Adjustable Squat Rack is equipped with J cups, safety arms, and plate holders. The J Cups and Safety Arms can be adjusted in height to suit your squatting, pressing, and other exercise needs. The horizontal beam at the base of the rack is adjustable in length to suit your home, and to provide a super compact option for storage. And, theres even a spot to store your weight plates built into the squat stand!

This Squat Stand provides all the benefit of working with a rack with way less bulk. At its most compact, the footprint is 23.2″ x 29.5″ and stands 60.3″ tall. Squatting, benching, and pressing with a rack is essential to remaining focused and efficient during your workouts. This rack perfect for anyone looking to lift heavy and consistently in their garage or home gym.

Adjustable Base

Adjust the base of your rack to bring the uprights closer together, or push them further apart. This adjustability allows for you to set the rack for your barbell – whether it’s a standard Olympic barbell or shorter. AND it also makes this rack SUPER easy to store!

Plate Storage

Angled plate storage pegs that make it easy to add and remove weight, that is also conveniently located right beside where I’ll be using them?! YES PLEASE! This built-in plate storage is 8 inches long and 1 inch in diameter to hold most weight plates!

Built In Stpotter

Squatting with a spotter is awesome. It can make you attempt a heavier weight and push your limits, and it can make you squat more confidently and safely! You’ll never have to squat – or bench press – without a spotter thanks to the safety arms that are included with our Half Squat Rack.

Adjustable Squat Rack Specs

Bench Press

Work those pecs, triceps, delts, forearms, core and more! This movement is an essential compound workout for your upper body. You can feel supported and safe pumping out those reps thanks to the set up and spotter arms offered by our Half Rack!

Strict Press

Build your overhead strength, fortify your deltoids, strengthen your core, and develop your shoulder mobility with strict presses! This is a foundational strength movement that is a must-have for anyone’s training program.

Front/Back Squat

How do you build your quadriceps, hamstrings, glutes, abdominals, calves and core all at once? SQUAT! Set your J cups and Spotter Arms at the height you need to get that butt below parallel. And add some weight on that bar – this rack can hold 300 lbs, after all!!

Resources

Assembly/Owner’s Manual