Beginners can start with the empty weight of 8.9 LB and progress their way through front holds, crucifix holds, and many more exercises.- Fun and effective way to improve shoulder strength and flexibility. - Strengthen hand and grip strength. - All steel s
Beginners can start with the empty weight of 8.9 LB and progress their way through front holds, crucifix holds, and many more exercises.
– Fun and effective way to improve shoulder strength and flexibility.
– Strengthen hand and grip strength.
– All steel shaft and head.
– Perfect for front holds or crucifix holds.
– Steel Cap held in by Phillips Head Screws to load hammer.
– Full Knurled Handle.
Specifications:
– Empty Weight: 8.9 LB
– Head Dimensions: 8″ x 4″
– Handle Diameter: 2″
– Total Length: 18″
$25
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It usually takes [3-5] business days for standard shipping. Please note that this is an estimated time frame and may be affected by local holidays, and unforeseen circumstances.
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