XMark Adjustable Decline Ab Bench XM-4416.1

XMARK XM-4416 Adjustable Ab Bench

Strengthen your core. Built to support your grind.

The XMARK XM-4416 Adjustable Ab Bench brings the intensity of gym-grade core training into your home. With 12 decline positions, this bench lets you scale your workouts as your strength growsfrom beginner sit-ups to seasoned ab blasters.

Crafted from heavy-duty steel and finished in a scratch-resistant powder coat, this bench stays steady under pressure. Ergonomic 4″ roller pads keep your legs locked in, while the 2.5″ thick foam padding supports your back comfortably during reps.

Whether you’re chasing six-pack abs or building foundational strength, the XM-4416 adapts to your level and evolves with your goals.

XMARK XM-4416 Ab Bench Overview

XMARK XM-4416 Ab Bench Features

Maximum Adjustability

12 decline settings let you increase or decrease core training intensity as needed.

Comfortable Padding

2.5″ high-density foam padding supports your spine for safer, more effective workouts.

Sturdy Steel Frame

Heavy-duty construction keeps the bench solid, rep after rep.

4″ Contoured Roller Pads

Ergonomically shaped for comfortable leg support and secure hold during movement.

Bullhorn Handlebar

Helps you get into position with ease and confidence.

Transport Rollers

Built-in wheels make it easy to move and store between workouts.

XMARK XM-4416 Tech Specs

Levels of Adjustment

12

Height

47″

Depth

61″

Width

12.5″

Cushion Length

40″

Cushion Width

12.5″

Weight Capacity

500 lbs

FAQs

Is the bench suitable for beginners?
Yes. The 12 adjustable levels allow beginners to start at a lower intensity and increase difficulty gradually.

What is the weight capacity of the bench?
This bench supports users up to 500 lbs.

Is assembly required?
Yes. All tools and instructions are included for a quick and easy setup.

Can this be used for more than sit-ups?
Absolutely. It’s great for Russian twists, leg raises, and even decline dumbbell work.

Is the padding comfortable?
Yes. The 2.5″ foam padding is designed to reduce strain and keep you comfortable throughout your workout.

XMARK XM-4416 Ab Bench Warranty